City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 8, 2014
Time: 18:13
Distance: 5.00 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 16.5 Avg / 32.7 Max
Power (Watts): 227 Avg / 464 Max
Cadence (RPM): 52 Avg / 103 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

4.53 mi in 16:51
0.47 mi in 1:22