Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Don Silies
Team: Peck_Home (Lees Summit, MO)
Date: Wednesday, October 8, 2014
Time: 29:50
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.8 Avg / 29.6 Max
Power (Watts): 189 Avg / 499 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 139 Avg / 153 Max

Ghost

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