Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Cole
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Thursday, October 9, 2014
Time: 27:39
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 140 Avg / 417 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 113 Avg / 127 Max

Ghost

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