Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sparkas
Team: Mark Voorhes (Salsbury, NY)
Date: Thursday, October 9, 2014
Time: 28:48
Distance: 7.59 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 150 Avg / 320 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

6.98 mi in 26:39
0.61 mi in 2:09