Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Berthiaume
Team: Verizon Fitness Center - Bedminister (Bedminister, NJ)
Date: Thursday, October 9, 2014
Time: 33:12
Distance: 6.35 Miles
Laps: 6.3
Calories: 189
Speed (MPH): 11.5 Avg / 24.4 Max
Power (Watts): 71 Avg / 358 Max
Cadence (RPM): 41 Avg / 85 Max
Heartrate (BPM): 76 Avg / 123 Max

Laps

1.00 mi in 7:01
1.00 mi in 5:32
1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 3:49
1.00 mi in 4:15
0.35 mi in 3:20