Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Rodak
Team: Tim Leary (Scituate, MA)
Date: Thursday, October 9, 2014
Time: 21:05
Distance: 6.02 Miles
Laps: 1.2
Calories: 237
Speed (MPH): 17.1 Avg / 23.6 Max
Power (Watts): 163 Avg / 486 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

5.00 mi in 16:46
1.02 mi in 4:19

Personal Best

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