Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, October 10, 2014
Time: 10:06
Distance: 2.78 Miles
Laps: 1.9
Calories: 99
Speed (MPH): 16.5 Avg / 19.7 Max
Power (Watts): 140 Avg / 300 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.50 mi in 5:27
1.28 mi in 4:39