Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Trevathan
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, October 10, 2014
Time: 16:53
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 17.8 Avg / 24.2 Max
Power (Watts): 186 Avg / 336 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 143 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.