Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lance Ricci
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Sunday, October 12, 2014
Time: 19:00
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.7 Avg / 25.1 Max
Power (Watts): 137 Avg / 506 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 135 Avg / 149 Max

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