Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 13, 2014
Time: 46:40
Distance: 14.00 Miles
Laps: 1.7
Calories: 599
Speed (MPH): 18.0 Avg / 24.4 Max
Power (Watts): 189 Avg / 425 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

8.38 mi in 25:28
5.62 mi in 21:12

Personal Best

Personal Best Personal Best