Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alan Dambrov
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, October 13, 2014
Time: 14:42
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.8 Avg / 18.3 Max
Power (Watts): 104 Avg / 190 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 118 Avg / 219 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.