Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 13, 2014
Time: 43:52
Distance: 9.20 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 12.6 Avg / 19.4 Max
Power (Watts): 95 Avg / 230 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 107 Avg / 130 Max

Laps

8.38 mi in 38:44
0.82 mi in 5:08