Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Giph Snelgrove
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, October 13, 2014
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 150 Avg / 337 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 149 Avg / 158 Max

Personal Best

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