Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Mage
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, October 13, 2014
Time: 23:05
Distance: 6.37 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 16.6 Avg / 29.2 Max
Power (Watts): 186 Avg / 539 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

6.01 mi in 20:00
0.36 mi in 3:05