Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, October 13, 2014
Time: 36:01
Distance: 11.00 Miles
Laps: 1.3
Calories: 545
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 227 Avg / 432 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 127 Avg / 154 Max

Laps

8.38 mi in 25:34
2.62 mi in 10:27