Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: roberto leon
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Monday, October 13, 2014
Time: 30:21
Distance: 8.29 Miles
Laps: 1.7
Calories: 325
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 155 Avg / 261 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 64 Avg / 162 Max

Laps

5.00 mi in 18:02
3.29 mi in 12:19