Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gary Bergman
Team: Casa GM (San Clemente, CA)
Date: Monday, October 13, 2014
Time: 45:01
Distance: 14.30 Miles
Laps: 2.0
Calories: 690
Speed (MPH): 19.1 Avg / 28.1 Max
Power (Watts): 231 Avg / 587 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 126 Avg / 155 Max

Laps

6.98 mi in 21:36
6.98 mi in 20:42
0.34 mi in 2:43

Personal Best

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