Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ian Morrison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 13, 2014
Time: 18:12
Distance: 5.64 Miles
Laps: 1.3
Calories: 269
Speed (MPH): 18.6 Avg / 29.8 Max
Power (Watts): 222 Avg / 583 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

4.42 mi in 11:25
1.22 mi in 6:47