City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dennis Gilgallon
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, October 13, 2014
Time: 22:50
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 12.0 Avg / 31.2 Max
Power (Watts): 153 Avg / 407 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 171 Avg / 198 Max

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