Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ian Morrison
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 13, 2014
Time: 26:30
Distance: 8.08 Miles
Laps: 1.2
Calories: 400
Speed (MPH): 18.3 Avg / 29.0 Max
Power (Watts): 227 Avg / 593 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 124 Avg / 184 Max

Laps

6.98 mi in 20:07
1.10 mi in 6:23

Personal Best

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