Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: sandie olszowy
Team: LAHMAR (Châteauneuf-les-Martigues, PACA)
Date: Tuesday, October 14, 2014
Time: 48:32
Distance: 12.86 Miles
Laps: 1.5
Calories: 489
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 144 Avg / 390 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 156 Avg / 157 Max

Laps

8.38 mi in 31:52
4.48 mi in 16:40