Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christopher Smith
Team: Valparaiso University (Valparaiso, IN)
Date: Tuesday, October 14, 2014
Time: 11:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 15.4 Avg / 17.9 Max
Power (Watts): 111 Avg / 180 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:48