Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Norm gong
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, October 14, 2014
Time: 19:09
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 12.5 Avg / 19.6 Max
Power (Watts): 109 Avg / 266 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 118 Avg / 133 Max

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