Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Bierman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 14, 2014
Time: 50:11
Distance: 13.96 Miles
Laps: 4.1
Calories: 525
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 150 Avg / 337 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

3.37 mi in 12:20
3.37 mi in 11:47
3.37 mi in 11:46
3.37 mi in 12:08
0.48 mi in 2:10