Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Susan Smith
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Tuesday, October 14, 2014
Time: 52:53
Distance: 7.87 Miles
Completed:
Calories: 309
Speed (MPH): 9.1 Avg / 25.1 Max
Power (Watts): 74 Avg / 297 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.