Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: William Spaniel
Team: Oak Fitness (Staten Island, NY)
Date: Tuesday, October 14, 2014
Time: 11:39
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.4 Avg / 21.2 Max
Power (Watts): 181 Avg / 284 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 162 Avg / 176 Max

Ghost

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