Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Rankin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 14, 2014
Time: 17:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 17.6 Avg / 26.6 Max
Power (Watts): 152 Avg / 493 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 98 Avg / 155 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:10
1.00 mi in 3:09