Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, October 14, 2014
Time: 21:27
Distance: 5.03 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 14.1 Avg / 21.5 Max
Power (Watts): 135 Avg / 322 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

4.01 mi in 15:02
1.02 mi in 6:25