Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Knapp
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Tuesday, October 14, 2014
Time: 26:36
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 151 Avg / 361 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 157 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.