Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donna Sirhall
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Tuesday, October 14, 2014
Time: 18:19
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 12.9 Avg / 20.4 Max
Power (Watts): 121 Avg / 313 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 145 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.