Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 15, 2014
Time: 49:18
Distance: 13.00 Miles
Laps: 13.0
Calories: 473
Speed (MPH): 15.8 Avg / 28.7 Max
Power (Watts): 136 Avg / 484 Max
Cadence (RPM): 61 Avg / 108 Max
Heartrate (BPM): 153 Avg / 196 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 3:36