Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Hatch
Team: Houghton College (Houghton, NY)
Date: Wednesday, October 15, 2014
Time: 29:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 102 Avg / 251 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 135 Avg / 238 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:45
1.00 mi in 4:06
1.00 mi in 3:43
1.00 mi in 4:08
1.00 mi in 4:02