Dragon Fire 5.00 mi

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Lap Details

Rider: Doug Forne
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, October 15, 2014
Time: 14:29
Distance: 5 Miles
Completed:
Calories: 243
Speed (MPH): 20.8 Avg / 29.7 Max
Power (Watts): 255 Avg / 562 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 155 Avg / 176 Max

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