Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaChance
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Wednesday, October 15, 2014
Time: 15:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 108 Avg / 235 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:41
1.00 mi in 4:02
1.00 mi in 3:49