Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Greenwood
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Wednesday, October 15, 2014
Time: 20:18
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 15.9 Avg / 24.9 Max
Power (Watts): 176 Avg / 306 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 124 Avg / 135 Max

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