Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris herbert
Team: Valparaiso University (Valparaiso, IN)
Date: Wednesday, October 15, 2014
Time: 46:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 210
Speed (MPH): 10.4 Avg / 29.4 Max
Power (Watts): 52 Avg / 568 Max
Cadence (RPM): 60 Avg / 105 Max
Heartrate (BPM): 107 Avg / 168 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:36
1.00 mi in 5:49
1.00 mi in 5:57
1.00 mi in 5:45
1.00 mi in 6:00
1.00 mi in 6:35
1.00 mi in 5:03