Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: C Dacquisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 16, 2014
Time: 44:41
Distance: 12.02 Miles
Laps: 2.2
Calories: 485
Speed (MPH): 16.1 Avg / 25.2 Max
Power (Watts): 157 Avg / 438 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 121 Avg / 225 Max

Laps

5.43 mi in 19:50
5.43 mi in 20:24
1.16 mi in 4:27