Apple Grinder 7.00 mi

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Lap Details

Rider: Robert Top
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, October 16, 2014
Time: 25:38
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 159 Avg / 544 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 121 Avg / 144 Max

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