Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Casey Chmielewski
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Thursday, October 16, 2014
Time: 18:02
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.6 Avg / 24.0 Max
Power (Watts): 149 Avg / 448 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 149 Avg / 158 Max

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