Rider: | John Lawless |
Team: | AquaCave Gym (Lake Forest, IL) |
Date: | Thursday, October 16, 2014 |
Time: | 30:17 |
Distance: | 8.37 Miles |
Laps: | 1.2 |
Calories: | 340 |
Speed (MPH): | 16.6 Avg / 28.6 Max |
Power (Watts): | 163 Avg / 369 Max |
Cadence (RPM): | 85 Avg / 105 Max |
Heartrate (BPM): | 168 Avg / 189 Max |