Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Mok
Team: Schoolcraft College (Livonia, MI)
Date: Thursday, October 16, 2014
Time: 33:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 12.6 Avg / 16.0 Max
Power (Watts): 80 Avg / 135 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 118 Avg / 175 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:29
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:46
1.00 mi in 4:56
1.00 mi in 5:02