Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Erica Varites
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Thursday, October 16, 2014
Time: 21:09
Distance: 4.61 Miles
Completed: 66%
Calories: 179
Speed (MPH): 13.1 Avg / 28.9 Max
Power (Watts): 118 Avg / 329 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.