Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, October 16, 2014
Time: 15:50
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 19.0 Avg / 23.3 Max
Power (Watts): 201 Avg / 400 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 144 Avg / 162 Max

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