Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dominique Gingras
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Thursday, October 16, 2014
Time: 32:38
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 99 Avg / 227 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 136 Avg / 157 Max

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