Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kristin Roe
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, October 16, 2014
Time: 30:47
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 108 Avg / 210 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 153 Avg / 161 Max

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