Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Knapp
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Thursday, October 16, 2014
Time: 32:11
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 14.6 Avg / 23.7 Max
Power (Watts): 162 Avg / 501 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 163 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.