| Rider: | sarah Lafrenz |
| Team: | YMCA - Inland Northwest - Sandpoint (Sandpoint, ID) |
| Date: | Thursday, October 16, 2014 |
| Time: | 29:43 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 247 |
| Speed (MPH): | 14.0 Avg / 22.3 Max |
| Power (Watts): | 114 Avg / 279 Max |
| Cadence (RPM): | 64 Avg / 89 Max |
| Heartrate (BPM): | 178 Avg / 216 Max |
Personal Best
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