Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, October 17, 2014
Time: 17:07
Distance: 5.43 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 19.0 Avg / 29.8 Max
Power (Watts): 222 Avg / 580 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

4.42 mi in 12:01
1.01 mi in 5:06