Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, October 17, 2014
Time: 33:18
Distance: 9.00 Miles
Laps: 1.1
Calories: 456
Speed (MPH): 16.2 Avg / 29.9 Max
Power (Watts): 203 Avg / 473 Max
Cadence (RPM): 52 Avg / 97 Max
Heartrate (BPM): 127 Avg / 189 Max

Laps

7.87 mi in 27:30
1.13 mi in 5:48