Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Friday, October 17, 2014
Time: 31:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 289
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 127 Avg / 522 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 89 Avg / 98 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 4:06
1.00 mi in 4:47